No excuses...
Telehealth makes appointments easy and convenient! Mamas, you don't have to worry about finding childcare. No need to drive with gas prices at an all-time high. All appointments are currently held on Zoom, and a link will be emailed to you automatically when your appointment is made.
Women's Wellness Packages
From your first period through your last, I've got you covered!
Since it takes 100 days for a follicle to mature to the point of release at ovulation, most hormonal issues will take 3 to 6 months to correct,
I offer Women's Wellness Mentorship packages specifically for women who need extra assistance achieving lasting results with more complex gynecologic issues.
I am happy to journey with clients who are ready to commit to a structured process, as addressing fertility and cycle health requires consistency and follow-through over several months. I usually spend a minimum 5 hours of preparation time for each client partnering with me in a Wellness Mentorship package outside of appointment times. This includes time spent preparing a specialized wellness protocol, reviewing current research for the chief complaint, and reviewing their previous treatments/health history thoroughly. With each client, I research evidence-based protocols on the issues you are coming in for and deeply consider your case.
Looking at each client as a personal case study, I delve into all of the details so that the issues you are looking for help with can be resolved at the root level. When the root level is addressed as opposed to just giving someone a band-aid treatment, the real healing in the body can take place and lasting results can happen.
6-month Women's Wellness Mentorship $1500
This journey includes:
- 90-minute initial consult
- menstrual cycle charting instruction/review
- up to 8 follow-up visits (as necessary)
- nutritional review and guidance
- 6 months' worth of custom-designed herbal medicine formulas to help balance your cycles and restore health all month long
- 1:1 support and accountability
- Payment plans are available
(Ideal for general gynecological symptoms such as period pain/cramping, heavy periods, PMS support, irregular cycles, peri-menopause, and new cyclers, as well as more complex issues such as PCOS, endometriosis support, fertility challenges, hormone-balancing after birth control, transitioning off of HRT)
NEW! Nourish to Flourish Pregnancy Coaching Program (Investment varies)
Congratulations on your pregnancy! Whether you're a first-time mama or experienced mama, you're in the right place if you:
- want to take a holistic approach to supporting your pregnancy
- desire to optimize your health and your baby's health for this incredible journey
- have questions about safely using herbs during pregnancy, postpartum, and breastfeeding (and Google is leading you down too many contradictory rabbit holes!)
- are stoked to have a Certified Women's Herbal Educator and experienced (retired) midwife in your corner as you navigate the powerful transition into motherhood
For more information, check out our coaching page:
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