Women's Wellness - NATURALLY
Women's Wellness - NATURALLY
How can I help?
An Edmonton Herbalist and women's health expert who really listens, and engages you as an equal partner in your wellness journey
… helping you navigate and optimize your menstrual cycles for healthy, pain-free periods
… balancing your hormones and regulating your cycles without the need for hormonal birth control
… providing nutritional and herbal support for the challenges of PCOS and endometriosis to improve your quality of life and vitality
… improving your egg health and ovulation to combat symptoms of low progesterone and optimize your fertility
… guiding you through safely using herbs to alleviate uncomfortable pregnancy symptoms and nourish you and your baby
… coaching you through the transition to menopause and educating you on alternatives to hormone replacement therapy
… empowering you to choose and use safe, accessible, affordable natural remedies to care for your children
… assisting you to find balance in your body and in your life – through nutrition, sleep, stress management, movement, creativity, and spirituality
Hi, I'm Heather!
I’ve been passionate about holistic health since my teenage years. From the start, I was drawn to the idea that our interconnectedness with nature could be the key to supporting our balance and vitality. Over the decades, I’ve delved deeply into the world of herbal medicine and holistic health, immersing myself in self-study and formal education to explore the powerful ways plants can support health and healing.
In 2007, I earned my midwifery degree and became a Certified Professional Midwife, attending over 300 births. Those experiences profoundly shaped my belief in the innate wisdom of women’s bodies and the natural world. While I’ve since transitioned from active midwifery, my dedication to supporting new and expectant mothers continues to guide my work as an herbalist.
In 2019, I graduated from Dominion Herbal College and have pursued advanced training in herbal medicine, holistic pharmacology, Traditional Chinese Medicine, nutrition, nutrigenomics, and women’s health with renowned educators, including Dr. Aviva Romm and institutions like the Matthew Wood Institute of Herbalism, Pacific Rim College, and Wild Rose College. I’m proud to be a Registered Herbalist with the Alberta Herbalists’ Association.
As a Certified Women’s Herbal Educator and menstrual educator, I’m skilled in various fertility awareness methods, including Symptothermal, Creighton, and Marquette. I firmly believe every woman deserves to understand her body’s unique rhythms, treating this knowledge as an essential "sixth vital sign."
In my practice, I create personalized herbal formulations tailored to your needs. My garden is a cherished space where I cultivate many of the herbs featured in my apothecary. When I can't grow it myself, I prioritize organic, sustainable, and ethically wildcrafted ingredients. From teas and tinctures to powders and topical remedies, I prepare much of the medicine I use, ensuring exceptional quality, keeping costs accessible, and passing those benefits on to you.
Helping others harness the healing power of nature is not just my work—it’s my calling.
Want to learn more about using herbs to care for your health and your family? Subscribe to our newsletter for women's health info, recipes, upcoming events, and sales in our Shop!